There are actually three varieties of tulsi commonly used in traditional Ayurvedic medicine: Vana, Rama, and Krishna Tulsi.
Vana Tulsi has a lemony flavor. In Ayurvedic medicine, Vana Tulsi is thought to moderate the wind principal, Vata, which governs breath, blood flow, and mental clarity.
Rama Tulsi's flavor has subtle notes of licorice and clove. In Ayurvedic medicine, Rama Tulsi is thought to moderate the earth principle, Kapha, which governs weight, growth, and joint health.
Krishna Tulsi has purple leaves and a peppery taste. In Ayurvedic medicine, Krishna Tulsi is thought to moderate the fire principle, Pitta, which governs digestion and metabolism.
ECOTEAS tulsi is an equal blend of these three tulsi varieties, making it a versatile and well-rounded choice for maintaing overall wellness.
The heart of yerba mate culture is the ritual of sharing a gourd with friends and family. The details of the ceremony can seem complex at first. But it's easy if you take it slow...
To share a yerba mate gourd with a circle of friends and family, you'll need a thermos or pitcher, some loose yerba mate, a tea straw, and a gourd.
- First, fill a thermos or pitcher with hot (but not boiling) water and set it aside.
- Next, fill a cured gourd about ⅔ with loose yerba mate.
- Tap the yerba mate to one side of the gourd to create a “little mountain” and a “little valley” inside.
- Moisten the “little valley” with cool water. Just a splash. Don’t flood the “little mountain.”
- Gently insert the filter tip of the tea straw into the “little valley.”
- Pour hot water into the “little valley” about halfway up the gourd, still keeping the tip of the “little mountain” dry.
- Sip this first pour right away. Make sure the tea straw is flowing well. Make sure the water is the right temperature. Drink until there is no more water left in the gourd.
- Now you are ready to pour sips for the friends and family in your yerba mate circle. Each person receives a half-full gourd. They sip right away, drinking all of the tea until the straw gurgles. Then they pass the gourd back to the pourer for refilling.
- Traditionally, only one person does all the pouring for the group. This person is called the “cebador.” She will keep pouring for each person in turn until the hot water runs out or the herb runs out of flavor, then replace them as needed.
Avoid touching the straw! Stirring makes all the herb steep at once, and it can also make the straw clog. One of the cebador’s most difficult jobs is to gracefully discourage newcomers to the yerba mate circle from touching the straw.
Looking for ECOTEAS Yerba Mate in a bottle? Look no further! We now supply Big Island Organics with the yerba mate they use to brew their delicious Gingerade Maté caffeinated ginger lemonade.
Here are three things that make Gingerade Maté special:
100% Unsmoked Organic Yerba Mate: With their use of ECOTEAS Unsmoked Organic Yerba Mate, Big Island Organics ensures a smooth, clean taste that is free of residues and byproducts.
Cold-Steeped: Big Island Organics cold-steeps their yerba mate. This creates a smoother flavor, provides for a balanced extraction of nutrients and stimulants, and protects the vital constituents of the finished beverage.
No Extracts or Concentrates: Most yerba mate beverages on the market artificially bump their caffeine contents by loading their drinks with extracts. (Big Island's caffeine content, at 50 mg, will give you a nice boost but it won't make you all spun out afterward like most energy drinks). What's more, Big Island Organics uses only whole-plant yerba mate in their drink, mixed with lemon juice, agave, and fresh-pressed ginger. You can't get more pure than the Big Island ingredient list. And with less than 70 Calories in a serving, they don't overload you with sweetness.
Gratitude to the folks at Big Island Organics. We feel honored that they've chosen to brew Gingerade Maté with our organic yerba mate. Click here to find a store where you can try one.
People often ask us, "Is organic yerba mate really that much better for you? I can pop into a Latin grocery store and get a bag of conventional yerba mate for way less than what your organic yerba mate costs."
A lot of "mainstream" shoppers will buy organic milk for their kids to ensure the absence of hormones and antiobiotics. But they may balk at paying premium prices for organic yerba mate, since they figure that this leafy tea probably doesn't require a lot of pesticides or fertilizers.
It's true that yerba mate doesn't require much fertilization. It grows in a lush environment. As a consequence of this region's natural fertility, the moment you turn your back on a yerba mate grove, it is thick with weeds. There are two ways to deal with this constant weed pressure. The industrial solution is to apply heavy doses of chemical herbicides. When you buy certified organic yerba mate from us, you are ensuring that weeds are controlled without the use of agro-chemicals. Organic yerba farmers control weeds with cover crops, organic mulch, and mechanical means, much of the weeding being done by hand with machetes. The price of our organic yerba mate reflects the higher cost of controlling weeds without using herbicidal sprays. It also reflects the costs of organic certification and fair trade practices.
Beyond the issue of what happens to herbicides once the rain washes them into the nearby rivers, or the issue of whether the workers who produce yerba mate are receiving a living wage to work in a safe environment, let's pause to think about our personal yerba mate consumption practices. If you're a regular yerba mate drinker, there's a good chance that you use a big scoop of loose yerba mate in a gourd or French press every day. You're not just having a cup of mate with a tea bag once in a while, right? Over the course of a lifetime, a little bit of residue on a lot of yerba mate starts to add up. This residue, mixed with hot water, is getting pumped through your bombilla into your mouth every day. Conventional yerba mate may not have the chemical load of a conventionally farmed apple, but you're not eating apples the way you're drinking mate.
Of course, we genuinely believe that our family farm partners grow the best organic yerba mate you can find anywhere. It is flavorful, frothy, and full of life. When you drink ECOTEAS organic yerba mate, you know exactly where your yerba mate is coming from. You know it was grown with respect for the land and the workers. And you know that it's free of smoke byproducts and herbicidal residues.
We started ECOTEAS as true believers in the organic agriculture movement. We are grateful that you, our customers, align with this vision and choose to support us. Thanks again, and enjoy our organic yerba mate!
- Fill a big mug halfway with ice.
- Add a teaspoon of lime juice,
- A tablespoon of maple syrup,
- And two tablespoons of ECOTEAS Loose Yerba Mate.
- Fill the mug with good clean water, stir, and let sit ten minutes.
- Insert a bombilla and sip the best iced yerba mate you've ever tasted!
Most people know us as a yerba mate company. If so much of what we do revolves around loose yerba mate, why did we name ourselves ECOTEAS?
For years, we've wanted to provide other teas in a similar format to our loose yerba mate. If you check out our "Organic Loose Teas" and "Tea Bags" sections, you'll get an idea of our evolution. It's really simple, after all...
What's an "ECO" Tea?
Minimal, green packaging.
Nothing fancy. We want to be on your shopping list, right next to bread and butter.
Bulk quantities. "More is more."
Direct relationships with farmers.
Organic and fair trade.
Sustainable farming and processing techniques.
Fair trade is a circle.
Everyone pays and receives a fair price.
Affordable for all.
The days are getting longer and warmer. As I work up a sweat in the garden, or play outside with my family in the lingering dusk, I start to get excited for tereré.
Tereré (say tay-ray-ray) is an iced yerba mate tea from Paraguay. It's refreshing, invigorating, and delicious. Best of all, unlike regular iced tea which takes hours to make, you can make tereré in a minute.
Here's the gear you need:
- A pitcher or wide-mouthed thermos
- A bombilla
- A small glass or metal cup
And here are the ingredients:
- Loose yerba mate
- A fresh lime or lemon
- First, fill your small cup with loose yerba mate.
- Next, insert your bombilla filter-end-down into the cup, all the way to the bottom.
- Now put the cup aside for a moment.
- Fill the pitcher with ice.
- Squeeze in a fresh lime or two.
- Fill the pitcher with fresh water.
- Finally, stir in some of your favorite sweetener to taste.
That's it! Easy peasy. Pour little sips from the pitcher into the cup, then sip until it gurgles. Pass it around in a circle with your friends, just like hot mate.
(In case you're wondering, you don't need hot water to extract caffeine or nutrition from the herb. The cold water will slowly extract yerba mate's goodness with repeated pours.)
Do you have your own favorite tereré recipe? Like to use soda water for a bit of fizz? Like to use orange juice, crushed raspberries, or pear juice instead of lime? Let us know in the comments thread below.
Yerba mate has been showing up in a lot of energy drinks lately. These pre-brewed products offer many of the benefits of yerba mate in an easy-to-drink format. But as for me, I'm going to stick with loose yerba mate. Here are three of my main reasons why:
1. Whole Herb Goodness
In addition to a ton of sugar, a lot of yerba mate drinks have artificially high caffeine contents as the result of added extracts. Loose yerba mate naturally contains a whole galaxy of phytonutrients working in concert with caffeine to provide a uniquely balanced stimulation. Extra caffeine may add a layer of jazz to these drinks, but it's easy to get spun on them. Why not brew your own loose yerba mate exactly how you like it? Loose yerba mate is more authentic, more versatile, and more tasty. It isn't pasteurized and it has no added acidifiers. Loose yerba mate is fresh, good, and real.
2. The Price is Nice
Our five pound bag of leaf/stem yerba mate is currently on sale for $36. Breaking that down, our five pound bag of loose yerba mate provides 375 six-gram servings at ten cents per serving. Compare that to what you currently pay for bottles of pre-brewed yerba mate. Now multiply the difference by 365 days in a year. Brew your own loose yerba mate at home, and spend the money you save on someone you love. :)
3. Give the Earth a Break
Nobody's perfect. We all have carbon footprints that are bigger than we'd like them to be. But in our 21st century climate reality, it's difficult to justify trucking our daily beverages around the country. This is an easy thing you can do to make a difference. Why not let clouds carry water to the place where you live? We'll send you the loose yerba mate. From the perspective of shipping weight alone (not counting the environmental costs of glass or aluminum manufacture, printing, brewing, and bottling), loose yerba mate is 75 times more efficient than bottled yerba mate.
What else do you love about loose yerba mate? Let us know at email@example.com. Send us a picture, send us a story, stay in touch!
Rooibos is pronounced ROY-BOSS. The word means "Red Bush" in Afrikaans. Many people still don't know about this excellent herbal tea. Rooibos comes from the fermented leaves of a shrub that only grows in one South African mountain range and nowhere else on Earth.
1. Rooibos is Delicious
Forget everything you know about bland, watery herbal teas. Rooibos has depth, color, and a robust aroma.
2. Rooibos Contains No Caffeine
I'm convinced that if more people knew about rooibos, sales of decaf coffee would plummet. This naturally caffeine-free herb won't stain your teeth or give you bad breath. Unlike decaf, rooibos is neither oily, acidic, nor diuretic. It is safe for kids as well as adults. My five year old daughter likes rooibos better than hot cocoa.
3. Rooibos is a Potent Antioxidant
Rooibos rivals green tea in its antioxidant capacity.
4. Rooibos Does Not Inhibit Iron Absorption
Unlike green and black tea, rooibos doesn't interfere with your body's iron absorption.
5. Rooibos Calms Nerves
While rooibos is not a sedative (it won't make you sleepy), it does soothe the nerves. Sipping a cup of this fragrant tea may help smooth the rough edges of your day.
6. Rooibos Soothes the Belly
Rooibos is traditionally used in its native South Africa as a remedy for colicky babies. It works on adult tummies too.
7. Rooibos is Great for Your Skin
Rooibos tea is loaded with alpha-hydroxy acid, which has been shown to soften skin and diminish wrinkles when used topically. A pot of strong rooibos tea will make a great addition to your next restorative bath.
8. Rooibos is Easy to Brew
While the most potent and flavorful rooibos is produced by simmering loose rooibos for an extended time, you can also make a delicious cup of rooibos by dropping a tea bag into a mug of boiling water and waiting ten minutes. Try adding a bit of sweetener and creamer.
SHOP FOR ROOIBOS